Music Banter - View Single Post - The Official Workout Thread
View Single Post
Old 12-31-2016, 05:13 AM   #458 (permalink)
Frownland
SOPHIE FOREVER
 
Frownland's Avatar
 
Join Date: Aug 2011
Location: East of the Southern North American West
Posts: 35,548
Default

Quote:
Originally Posted by 1blankmind View Post
Like any workout, when done properly, it works well.
But also quite horribly if losing weight (or cutting fat, don't bring up that muscle weighs more factoid) is your endgame.
__________________
Studies show that when a given norm is changed in the face of the unchanging, the remaining contradictions will parallel the truth.

Frownland is offline   Reply With Quote