Quote:
Originally Posted by Frownland
I have hereditary high blood pressure too. Watching what you eat can help the issue quite a bit although it might not erase it. Especially watch out for foods with a lot of sodium. |
15 years ago I was at 190 over 110. I immediately cut way back on salt and started experimenting with meds. Took a while to find the right combo with no side effects. Last checkup a fews weeks ago I was 137 over 79. 
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“The fact that we live at the bottom of a deep gravity well,
on the surface of a gas covered planet going around a nuclear fireball 90 million miles away
and think this to be normal is obviously some indication of how skewed our perspective tends to be.”
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