09-26-2017, 11:00 AM
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#194 (permalink)
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Be aware of the psyop
Join Date: Oct 2016
Location: Milky Way Galaxy
Posts: 10,000
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“The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing.” ~Jon Kabat-Zinn
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“As soon as we wish to be happier, we are no longer happy.” ~Walter Landor
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“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.” ~Sylvia Boorstein
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“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~Amit Ray
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“Mindfulness isn’t difficult, we just need to remember to do it.” ~Sharon Salzberg
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“Each morning we are born again. What we do today is what matters most.” ~Buddha
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https://liveboldandbloom.com/06/mind...fulness-quotes
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