Gonna put it out there in case anyone else is interested.
1. Smoke like nuts and pack up an ashtray with the ash and butts.
2. Get a large glass jar and fill it halfway with water.
3. Throw away the butts and empty just the ash into the jar. Seal the lid.
4. Buy a bunch of these:
5. Keep a lighter close by.
6. QUIT.
OK. Now every time you have the urge, grab the jar, unscrew the lid, and take a huge whiff of the fermented excrement.
Then grab one of those stimudent toothpicks, feign lighting it, then "smoke" it. (and clean your teeth in the process. they taste great!)
Part of the addiction is mechanical. This satisfies that aspect. The other part is the nicotine. In all seriousness, if you can inhale a cigarette after smelling that jar of crap - you are hopeless.
I struggled for the first few days because of the nicotine part, then by day 3-4 it started getting a lot easier. After a week, I was 100% cured.
Keep the jar handy.
