I'm fairly certain I have that thing called delayed sleep phase syndrome. When I'm able to sleep during the day, I sleep fine, but if I sleep at night, I wake every 2.5 hours no matter what. And so I usually give up at some point. Last night I went to bed at 6 pm for no reason so of course now I'm awake at 3 am.
Quote:
Originally Posted by The Batlord
I've always had a ****ed up sleep cycle, and with having to get up at 4am for work every morning and a refusal to go to bed before midnight I have been sleep deprived for much of the last three years.
Except that I've now found a joy in going to bed around 8 or 9pm and getting a solid 8 hours of sleep every night. I feel so well rested these days that's it's disgusting.
Eat a dick, insomniacs.
|
#RealFarmerHours