Quote:
Originally Posted by Blank.
Except depression is a clinical issue that doesn't just go away. It hides til its ready to strike again randomly.
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Yeah I know, if you're clinically depressed, you can't just "happy thoughts" your way out of it.
I'm just saying that, to whatever small degree, it sometimes helps to avoid obsessively negative thoughts. Depends on exactly how and to what extent you're feeling down/prone to feeling down.