Quote:
Originally Posted by Norg
im about to workout this is going to suck
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After hitting the weights hard for a couple months earlier in the year I laid off for a while and just did some sporadic workouts until yesterday I hit it hard again. Muscles have memory, so although I'm not picking up exactly where I left off I'm still able to get close to the weight I was at. So, after playing disc golf for 5 days in a row and over the Memorial Day weekend and hitting 9 courses in those 5 days then working out yesterday, I managed to pull a muscle in my back just practicing 80 ft jump putts last night. It's not even a muscle that I was aware of. It's weird and new and painful. Being old is what really sucks. Get those workouts in while you're young before your body starts telling you nope.