Music Banter - View Single Post - Your Day
Thread: Your Day
View Single Post
Old 06-12-2018, 03:49 PM   #51992 (permalink)
Frownland
SOPHIE FOREVER
 
Frownland's Avatar
 
Join Date: Aug 2011
Location: East of the Southern North American West
Posts: 35,541
Default

I know a kung fu guru who'll eat one giant meal at the end of the day and he's pretty healthy. Based on what I've read though, going the other direction and doing very small meals/snacks throughout the day is healthier.
__________________
Studies show that when a given norm is changed in the face of the unchanging, the remaining contradictions will parallel the truth.

Frownland is offline   Reply With Quote