Quote:
Originally Posted by Xurtio
glucose and/or fructose are real sugars. They are still hard on your insulin system in high quantities. They're just not sucrose.
Still way better than soda ~40 g in 12 oz, though.
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yeah these cans have 5grams and the lemonade one has 6 grams, i read on reddit in some thread that these amounts of whatever type of sugar, wont break the fast. sipping it in the day, never drinking a lot at once.
