Quote:
Originally Posted by Mindfulness
this doctor breaks it down barney style
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LCHF is quite big in my area of the world. Although, if you want to reverse diabetes type 2, another way to do it is to juice for 30 days (straight vegetable juice/not fruit juice). It has been proven to reverse diabetes II completely. It is not that hard to juice really and the benifits of just drinking juice are pretty nice (I find I have much more focue/energy when I just juice).