Quote:
Originally Posted by Mindfulness
no but i can youtube.. anything cool?  |
Yeah I was just thinking about his training routine. Guy ate something like 2kg of horse meat a day. Trained six days a week working each muscle group twice per week with high rep low rest between sets. Finished 2nd in the 1975 Mr. Olympia to Schwarzenegger despite having been excluded from the competition for association with softcore porn. He maintained that he was natural as well.
I remember I was doing his routine a few years ago and it is unbelievably difficult. Didn't have the horse meat though, you can't get that here.
Anyway he died a few years ago, RIP Serge.