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Old 08-11-2018, 03:02 PM   #498 (permalink)
Mindfulness
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Join Date: Oct 2016
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i created a new workout for myself that isnt as much on my back and i added goblet squats in to big up the legs. added biceps also, wasnt doing that before

had to get sticky notes in order to motivate my ass, plus enough preworkout drank, finally picked up the kettle bell around 1pm. cant run or hoop since its raining/rainy

getting my own pull up bar and new cables soon, going to the store tomorrow and if they have a pull up bar, im buying.

im just scared that it wont hold on the door thing and i fall right to my ass would be not cool
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