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Old 10-24-2018, 12:22 PM   #56794 (permalink)
grindy
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Join Date: Oct 2014
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Quote:
Originally Posted by Fluff View Post
Good luck grindy.

https://www.getselfhelp.co.uk/

Just leaving this if you want to have a look for coping with obsessive thoughts, I did a lot of it last year when I had CBT and it does help.
Thanks, man.
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