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Old 12-28-2018, 11:56 AM   #134 (permalink)
Mindfulness
Be aware of the psyop
 
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https://www.youtube.com/watch?v=SuY1xA8huEc
Quote:
CBS News
Published on Dec 28, 2018

If you're resolving to lose weight in the new year, there are plenty of trendy diet plans to choose from. Registered dietician and clinical nutritionist Kelly Hogan joins CBSN with a look at the pros and cons.

they talk about being mindful while eating in this new video that came out today



im going to be more mindful in the way i eat in 2019

Last edited by Mindfulness; 12-28-2018 at 12:16 PM.
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