Quote:
Originally Posted by Isbjørn
**** i haven't slept much tonight because of my overthinking mind, so now I'm awake even though it's really early and I feel like ****... I think I might have a mild cold, and I don't know if the chills I'm having right now is because I'm sick or because of my anxiety and that's making me feel even more nervous... I really want to sleep, but I know that if I go back to bed now I'll just lie there worrying so I'm sitting alone in my living room instead, browsing YouTube and crying
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Dude ive been there. There are several nights where I just freak out and start crying. Seriously though, if the meds start to help, definitely use them. I don't use them because I have a weird thing with pills but I smoke weed and it helps. For right now, just try to keep your mind on other things. I usually have to get up out of bed and sit somewhere else to be in a different mindset. I've probably had more nights with freak outs than I can remember. Went through much the same as a kid too.