Quote:
Originally Posted by Frownland
As opposed to all of the articles written just so they would be read because they speak positively on a popular new diet?
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possibly, or it could have been just viral messages of success that made it recently popular.. probably a mix of both
if it works at keeping ya in calorie deficiency, then it works
if a 3 meal strictly at certain times is easy for the human then that works
the diet that works, is the diet that works. its almost case by case because humans, ya need to have a super strict diet. in order to lose weight you need a strict diet