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Originally Posted by jr.
I meditate in public. If we're waiting to be seated, or waiting for the movie to start, I will put my palms together, under my chin, elbows out, sitting straight up, eyes closed, and focus on stillness. This, too, is a great source of agony for my family.
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oh, your poor kids/wife....i would just deny that you're my father/husband...("this nutter? never seen him before in my life")..
