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Old 12-17-2019, 04:26 PM   #1380 (permalink)
Mindfulness
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Quote:
Originally Posted by The Batlord View Post
Start weighing your bowel movements.
no thanks

Quote:
Originally Posted by WWWP View Post
Yeah man that stuff is hard to digest - are you eating it raw? You could try getting enzymes to aid in digestion but there is value in variation. No one vegetables is getting you all the nutrients you need. Not even carrots

I get these at trader joes, i usually chew two if I've had a lot of raw vegetables in a salad or something. They help but not as much as understanding your metabolism! Your stomach aches because it doesn't know why you're punishing it with so much fiber lmao

eating slightly steamed


i thought broccoli was healthy, its very filling, it was basically a whole plate of broccoli
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