Quote:
Originally Posted by The Batlord
You know when my body is sore from pumping too much iron I find that the best way to heal is eating an entire meat lover's pizza and slamming a Dew.
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I just use my 20 pounder rather than the 25er
And fit the extra 600-100 calories of protein in with low carb veggies like carrots and broccoli. I have some broccoli saved from yesterday and a bag of carrots. apples and berries will be the main meal. even went to the store and left with no 'hot food" i need to buy some oats
Im tracking this new lifting routine in the excel sheet I had for my pulls. just going to start over and see how many days I stick with the routine..
