This may be the most taboo of all mental health issues but I am so full of rage.
There’s details that I just don’t want to explain but I feel I’ve been treated unfairly and for about two months I’ve been stewing with anger and revenge fantasies.
All my life I’ve been the type to hold a grudge forever but this is visceral I can literally feel my skin tingling with savage hatred and the untenable humiliation of coming out a loser in a certain situation. It’s really very typical life isn’t fair **** but I can’t move past it.
I wouldn’t even want to go into detail with a therapist about it.
I swear it feels like my mind insists on torturing itself.
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