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Old 02-20-2020, 09:57 AM   #1893 (permalink)
Mindfulness
Be aware of the psyop
 
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Join Date: Oct 2016
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Originally Posted by WWWP View Post
I replaced my morning coffee with tea for some time until I got used to it, and then I cut the tea out too and now just have cold water and take a quick walk in the fog every morning to wake up and it has been great.
thanks for the advice, I drink stuff made from green tea right now. I need to exercise more too, more than just lifting a little here and there. It helped in the past but i just havent went running in so long.
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