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Old 02-27-2020, 09:23 AM   #1925 (permalink)
Mindfulness
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update on my anxiety problem, I tried 10mg of melatonin and it seemed to work twice now. I was able to focus and be think mindfully about what I was working on last night. rather than thinking of everything and trying to do something. thoughts from you internet geniuses? my idea was to just make me a bit tried and calm me down thats all a Xanax would do, and if the xanax makes you high, then thats a 100% no working with cnc machines, one wrong button pushed and you just broke an expensive item for the machine. so melatonin sort of levels me out, without the high....
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