I’m not you. But I thought that but my new therapist is helping.
I’m not saying what will what won’t work but if read back I was hard headed against therapy until this one. Frown pointing out that I always have an excuse against therapy helped.
You may not even have access. Idk
If you do use whatever resources you have. Including your folks if that’s what’s needed. These are hard times probably only getting worse. Use everything you can get. No shame in it dude.
Sorry to keep back tracking but that doesn’t mean it’s necessarily right. You know the circumstances but just in general use everything, within reason, in your arsenal if you’re feeling like that.
I’m not going to be corny and say it gets better but for a lot of people it does.
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