Quote:
Originally Posted by goldendoodle
For anxiety you should try (if you're open to trying additional supplements) L-theanine and rhodiola rosea. L-theanine would be the cheaper option. Plus it helps with sleep.
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Okay, I have some here actually too because I have heard that before but stopped taking it because I wasnt sure if it was working. I may try two pills of it (l-theanine) tomorrow. I never heard of rhodiola rosea but ill google it. thanks for the information chio