Quote:
Originally Posted by WWWP
The medication Luce is referring to is the same nightmare medicine that I am on - there is no psych med that is going to stop you dreaming altogether, the meds just help control the adrenal responses so that you are able to get quality sleep. With mental health the first things they [should] address is your sleep, your diet, and your exercise habits - because those areas are the most detrimental to cognitive function.
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That makes sense. Not sleeping is brutal. Diet and exercise is hard to straighten out when you’re mind is trippy and then it snowballs. But when you mention diet and exercise to people with mental disorders you usually just get the middle finger and a you don’t understand. But yeah I’m with you. I feel like a lot of drugs suppress my dreams but I don’t know about “altogether”. I also have my doubts about the quality of medicated sleep but it definitely beats no sleep and I’ve done that too ramble ramble Ramones.