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Old 11-24-2020, 10:17 AM   #308 (permalink)
Mindfulness
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Quote:
Originally Posted by Plankton View Post
Much better idea.

Set a schedule and stick to it.


Quote:
Originally Posted by goldendoodle View Post
I always end up giving up and having to once again settle with an ADHD-friendly workout routine instead. (10 minute exercise intervals throughout the day at random times as opposed to one 45 minute long session or whatever, which cats make difficult to complete anyway.)
Thats sort of my pattern also, just a few lifts here and few lifts there... not one steady long session.
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