1. My ADD is exhibited in the fact that I also have a book open, and instagram is there. My normal routine is about 10-15 minutes on any thing before I switch. Unless I'm investigating something deeply, in which case I can have a dozen tabs open and spend an hour focused on it.
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“Think of what a paradise this world would be if men were kind and wise.” - Kurt Vonnegut, Cat's Cradle.
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