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Originally Posted by SoundgardenRocks
I honestly believe the opposite (affirmations). I think vocalizing that you'll achieve something or some desirable outcome helps ingrain it in your mind and also serves to notify others, to give you motivation to keep your word.
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Oh I do something similar to try to avoid bad things happening. Like if there are several possible scenarios that might happen I believe I reduce the chances of the undesired outcomes by visualizing them (it also prepares me psychologically for all the options). I don't know if this is the catholic in me or just my island upbringing, but I always expect the worst in life so I figure if I can already think of the worst life can throw at me I have the jump on it and it has to think of something else.