I was not sure as to exactly where to place this in the forums so i hope this will do.
There is no better way to meditate or even fall asleep than this. I somewhat recently started meditating and trying to get better sleep. These Brain Sync recording really do the trick for me.
They are mainly calming synths and light touches of piano. I will try to find the torrent for them, that is if the website doesn't allow you to download them.
edit: It has helped my meditation A LOT, and made falling asleep much quicker. (rather than having to just stay up late or smoke) So give it a try.