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The Official Workout Thread
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12-01-2008, 02:36 AM
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adidasss
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Join Date: Apr 2005
Location: Abu Dhabi
Posts: 7,993
How much protein total are you taking? I'm assuming you know just taking supplements won't do much. Oh and I think 5 days a week is a bit too much man...:\
I'm going all natural...
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