I have just had a workout for the first time in ages. Need to get back in shape a little. I'm terribly unfit. I am even thinking about re-joining my old 5 -a- side football team. I did'nt do any supplements when I took it a little more seriously a few years ago, just drank raw eggs in the morning.
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“A cynic by experience, a romantic by inclination and now a hero by necessity.”
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