Originally Posted by LesPaul43

I wish I could say the same about the flexibilty. Ive had to work hard to get my body more flexible. And as for the core, when I was playing basketball I had an insanely strong core. Think of all the greatest players in their specific sports.Dwyane Wade and Lebron James both soar through the air, absorb contact and are still able to finish. Players who are so strong on their skates they can't be bodied around. My buddy's old coach played in some game with Crosby at some point and said he had never played someone who was so hard to muscle off the puck. That comes from a good base and a strong ass core.