Quote:
Originally Posted by thegoldlaw
I really do hope that comment above was for dramatic effect. There is absolutely NO way that working your whole body is useless.
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I worded that very strangely, im not even sure what I was trying to get at by putting it that way. What I meant is that if you're working out for a good reason like being stronger, faster, or quicker for something, then a strong core is as important as anything beause when you can lock your core when excersizing it puts the focus on the muscles you're trying to focus on. The whole thing I said about doing w/e if you just wanna be big is that people like that may be strong but its sort of a non practical build if they have a weak core.