Quote:
Originally Posted by savannah
i need to start lifting weights or something,....right now mostly what i do is cardio and yoga,....
weight machines kinda scare me
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Yoga, thats pretty cool!, its always amazed me how flexible people that do yoga are. I never actually tied Yoga myself, I think Id injure myself or pull a muscle trying to pull off some of those moves, hahaha!! Ive heard its relly good for you though.