Quote:
Originally Posted by Darkest Hour
i only eat like 3 decent meals a day. I should probably be eating 5 or 6 meals a day since i am pretty active. But it's not like i know if i start eating more, if i will suddenly start gaining weight. So i never really tried to eat a lot of food because it's expensive and it makes me want to puke.
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Legitimately you have to eat more to put on muscle. And yes it's expensive.