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savannah · 05-10-2009, 06:39 PM

because im on a health kick,....
sour cream chicken enchiladas

combine:
four boneless chicken thighs (you can use breasts, but i'd rather have dark meat)
one can of rotel tomatos (this is gonna be chopped tomatos and chilies)
one chopped sweet onion
one chopped bell pepper
one pealed chopped carrot
cumin/garlic/jalapeno to taste

combine in bakein dish, or crock pot,.......bake covered at 325 4 hours, or throw in the crock pot on low for the day

fork shred reserving two cups of liquid

combine liquid, one small tub of sour cream, and one small can of diced green chilies

soften corn tortillas in hot oil, then carefully roll will chicken mixture
assemble in bakein dish
top with sour cream mixture and bake covered until bubblein
uncover and top with cheese,.....or not,.....return to oven until slightly brown

serve with yellow rice and black beans

OR just chips and salsa

05-10-2009, 06:39 PM	#51 (permalink)
savannah afrocentric Join Date: Jan 2008 Location: texas Posts: 753	because im on a health kick,.... sour cream chicken enchiladas combine: four boneless chicken thighs (you can use breasts, but i'd rather have dark meat) one can of rotel tomatos (this is gonna be chopped tomatos and chilies) one chopped sweet onion one chopped bell pepper one pealed chopped carrot cumin/garlic/jalapeno to taste combine in bakein dish, or crock pot,.......bake covered at 325 4 hours, or throw in the crock pot on low for the day fork shred reserving two cups of liquid combine liquid, one small tub of sour cream, and one small can of diced green chilies soften corn tortillas in hot oil, then carefully roll will chicken mixture assemble in bakein dish top with sour cream mixture and bake covered until bubblein uncover and top with cheese,.....or not,.....return to oven until slightly brown serve with yellow rice and black beans OR just chips and salsa __________________ i changed my mind; i changed my mind;now i'm feeling different all that time, wasted i wish i was a little more delicate i wish my i wish my i wish my i wish my i wish my name was clementine - sarah jaffe