05-10-2009, 07:20 PM
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#52 (permalink)
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أمهاتك[وهور]Aura Euphoria
Join Date: Dec 2003
Location: Florida/Buffalo/CT
Posts: 2,077
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Quote:
Originally Posted by savannah
because im on a health kick,....
sour cream chicken enchiladas
combine:
four boneless chicken thighs (you can use breasts, but i'd rather have dark meat)
one can of rotel tomatos (this is gonna be chopped tomatos and chilies)
one chopped sweet onion
one chopped bell pepper
one pealed chopped carrot
cumin/garlic/jalapeno to taste
combine in bakein dish, or crock pot,.......bake covered at 325 4 hours, or throw in the crock pot on low for the day
fork shred reserving two cups of liquid
combine liquid, one small tub of sour cream, and one small can of diced green chilies
soften corn tortillas in hot oil, then carefully roll will chicken mixture
assemble in bakein dish
top with sour cream mixture and bake covered until bubblein
uncover and top with cheese,.....or not,.....return to oven until slightly brown
serve with yellow rice and black beans
OR just chips and salsa
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