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jackhammer · 12-03-2009, 03:05 PM

I have two patterns. When I was working I was going to bed anytime between 12 and 3 am and then getting up at 7:30 am, with a lie in on Sunday until about ten am. No napping during the day and maybe an 'early' night once a week which would be 11-12 am.

Since not working I usually go to bed around 2-3 am but still get up at 7:30 am but if I get alone time in the mornings I will grab an hour on the sofa. Weekends I get up around 10:30 am. I generally sleep quite well unless I haven't had a drink hehe, yes I do use it to help me sleep but I know a few people who are the same.

I have never fallen asleep on public transport or on a night's out drinking, in fact I would be embarrassed if that happened. If you are doing this or needing like 10 hours+ sleep all the time then you A) Need to get a good diet and take a walk or B) have no damn stamina

12-03-2009, 03:05 PM	#32 (permalink)
jackhammer Ba and Be. Join Date: May 2007 Location: This Is England Posts: 17,331	I have two patterns. When I was working I was going to bed anytime between 12 and 3 am and then getting up at 7:30 am, with a lie in on Sunday until about ten am. No napping during the day and maybe an 'early' night once a week which would be 11-12 am. Since not working I usually go to bed around 2-3 am but still get up at 7:30 am but if I get alone time in the mornings I will grab an hour on the sofa. Weekends I get up around 10:30 am. I generally sleep quite well unless I haven't had a drink hehe, yes I do use it to help me sleep but I know a few people who are the same. I have never fallen asleep on public transport or on a night's out drinking, in fact I would be embarrassed if that happened. If you are doing this or needing like 10 hours+ sleep all the time then you A) Need to get a good diet and take a walk or B) have no damn stamina __________________ It be my music and film collection. “A cynic by experience, a romantic by inclination and now a hero by necessity.”