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Originally Posted by 333
So aside from running, jumping rope, and your typical sit-ups and push-ups, I'm looking for a cheaper way to work out. I love going to the gym, but simply can't afford it lately. I run outside and jump rope sometimes. I've got some free weights, but that's the extent of it. Any ideas?
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Assuming you're not looking to beef up there's a good amount you can do with just an exercise mat. It's easier and more beneficial for your body to do most exercises with free weights anyways, just find a program to your liking. The ab routine I do now is easily the most strenuous part of my workout and it's done 100% using just a mat & exercise ball.