Quote:
Originally Posted by tore
This could stem from or get worsened by a poor diet as well, for example one where a generally infrequent intake of food is dominated by quick carbohydrates.  |
Not saying I have a great diet but what I eat at around midday/early afternoon is pretty much the same as what I eat in the evening. And also I'll often feel happier in the morning, before I've eaten anything, so I don't think it's down to diet all that much, although I might try improving it anyway.