Experts says that listening music is the key to good health
 

There's no doubt that listening to our favorite music can instantly put our mind in a good mood. But scientists are now discovering that music can do more for us than just lift our spirits. Music can remove our all tiredness from mind instantly. When we listen music it's automatically works our mind and body, and refreshes us.
When slow rhythms are played, our blood pressure and heartbeat slow down which helps us breathe more slowly, thus reducing muscle tension in our neck, shoulders, stomach and back. And experts say that apart from physical tension, music also reduces psychological tension in our mind.
Experts also says that when we are working music can control our working speed. It helps us work freely. During working music can give us a better workout in several ways. Scientists claim it can increase our endurance, boost our mood and can distract us from any discomfort experienced during our workout.
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Thank God for the Experts!

I must be immortal.

Experts they're awesome

Seriously interesting subject. Music can also contribute to resolving the obesity issue. Over-eating and just slobbing around is an emotional reaction. The human mind/emotion can switch from negative to positive with just the slightest fluctuation in environment.

Music is an essential part of that environment.

Slow rhythms?? What about fast... speed metal and stuff? :p

I'm guessing it makes your heart race and cause sexual frustration?

I think music is good for health, but that's just because it aids in happiness, which contributes very positively to your overall health. What the study says about heart rates and music is bull****, though.

It is part of it but it is not the entire reason though.

Listening to the weird music of Blue Öyster Cult during the years 1973-1975 helped me to recover from a psychosis (schizophrenia specifically)!

My fascination with the BÖC music helped me to develop a better ability to focus on "reality out there" instead of remaining lost in my entertaining, but useless, fantasies/daydreams.

I listen to around 6 hours of music a day and, besides 2 or 3 colds, I ain't been sick in a good 15 years. Maybe it's true!


Or maybe it's coincidence. Who knows. Doesn't matter one way or the other.

I listened to The Beatles an awful lot during my childhood - and when I was eighteen I became a psycho! I wonder if that proves anything? (Maybe I should have avoided I Am the Walrus? That song is way out in cuckooland!)

It could well be related, eggman.

Come to think of it - I was once an egg (cell). But then my dad ruined things! Life was so much less stressful before I was on my way to being born.

And life has been really stressful the last four years. I got married four years ago! My wife can hardly stand me. She is wonderful - but she does not have the requisite patience necessary to be the wife of a recovered psychotic. The quirks of my behavior get on her nerves every frigging day!

helen keller lived til almost 90 so shove it

Music has been a great source of relaxation and motivation for me.

Reducing the stress is key to the good health and music is a good way to reduce the stress. If you can't manage to stay calm, then try researching some information about medicine on Online Pharmacy website. There are different type of meds which help people with those kind of problems. Another way - take a lot of rest and go on vacation more than once or twice a year.