Black coffee and green tea are absolute lifesavers for me. I've been working on getting back into shape lately and following a deficit meal plan https://betterme.world/articles/1000-calorie-deficit-meal-plan/, so having a warm zero-calorie drink helps so much with keeping my appetite in check without breaking the cut. Anyone else rely heavily on tea or coffee while dieting?

I don't think I had ever done any dieting but I work out practically every day and let me tell you, hitting the gym before having the morning coffee is unimaginable