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I have this thing called a Buddha Board. It helps me be calm because I can write everything negative on it and it disappears.
Or I can draw something pretty and take a picture to keep forever. It's basically a board that you paint on with water. When the water dries, the painting disappears. It's wonderful. Buddha Board - Official Website http://www.buddhaboard.com/noflash/originalbb_.jpg |
oooh that sounds awesome
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It's so perfect. I bought it when I was having a lot of anxiety and it was just so great.
i would come home in a horrible mood and just get it all out in a couple of minutes. |
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also more cats http://24.media.tumblr.com/tumblr_m8...rwfdo1_500.gif (me as a cat tbh) http://24.media.tumblr.com/tumblr_m9...syz6o1_250.gifhttp://25.media.tumblr.com/tumblr_m9...syz6o3_250.gif http://24.media.tumblr.com/tumblr_m9...syz6o4_250.gif |
I've been craving cigs out of nowhere but I heard even the e-cigs are really bad for your lungs (according to a study I read about) and I'm training for a 5k.
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Aww I love those!
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