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Search: Posts Made By: mr dave
Forum: Sport & Recreation 03-17-2010, 05:52 PM
Replies: 14
Views: 2,671
Posted By mr dave
well i'm no expert on fitness but i am an expert...

well i'm no expert on fitness but i am an expert on being rail thin (6'3" and 145lbs). i wouldn't necessarily skip a day but i'd alter the actual workouts so you aren't working the same spots...
Forum: Sport & Recreation 03-17-2010, 01:11 AM
Replies: 14
Views: 2,671
Posted By mr dave
maybe try some yoga? not kidding either, it's...

maybe try some yoga? not kidding either, it's the only thing i can think of that would have moves that target odd areas like those.
Forum: Sport & Recreation 03-16-2010, 06:52 PM
Replies: 14
Views: 2,671
Posted By mr dave
i always find it hilarious when i hear people...

i always find it hilarious when i hear people talk about stuff like the P90X program and other hardcore 'fitness' regimes that they think they 'need' in order to exact a change on their bodies.
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