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Search took 0.00 seconds. Search: Posts Made By: Astronomer
Forum: Sport & Recreation 08-13-2013, 06:08 AM
Replies: 14
Views: 1,367
Posted By Astronomer
Definitely helps for flexibility! Especially if...

Definitely helps for flexibility! Especially if you work out a lot. I was doing a lot of weight training at one point and was really stiff. Yoga loosens you up and stretches your muscles out, helping...
Forum: Sport & Recreation 08-11-2013, 06:21 PM
Replies: 14
Views: 1,367
Posted By Astronomer
Is hot yoga the same is Bikram...

Is hot yoga the same is Bikram (http://en.wikipedia.org/wiki/Bikram_Yoga) yoga? I've done Bikram a few times, it's pretty intense, but I prefer just regular yoga better! It's much more relaxing!

I...
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