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Search: Posts Made By: thegoldlaw
Forum: Sport & Recreation 01-04-2009, 03:33 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
couldnt have said it any better, that is a point...

couldnt have said it any better, that is a point I did miss, thanks
Forum: Sport & Recreation 01-04-2009, 08:51 AM
Replies: 887
Views: 66,756
Posted By thegoldlaw
When you work out you need a reason for going....

When you work out you need a reason for going. Using the " I want to get in better shape " or " It wouldnt be bad to lose a couple of pounds" never works.

Here are some reasons I've seen people...
Forum: Sport & Recreation 12-30-2008, 09:30 AM
Replies: 887
Views: 66,756
Posted By thegoldlaw
As crazy as this sounds for getting in...

As crazy as this sounds for getting in shape/toned the above burger is amazing for aiding to that. I eat a fairly clean diet with about 2-3 "dirty" days a month. When I eat these dirty days my body...
Forum: Sport & Recreation 12-29-2008, 10:08 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
I'm american, and I'm male.. this sort of thing...

I'm american, and I'm male.. this sort of thing is bound to happen.. You'd be surprized how many people have said its "gross" to them. Even the most hardcore meat eaters.
Forum: Sport & Recreation 12-29-2008, 07:21 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
Is anyone have a clue about this? I took a bet...

Is anyone have a clue about this? I took a bet with my friend that I could eat a 6 patty burger from wendy's

http://c2.ac-images.myspacecdn.com/images02/10/l_c02717cb45164549a34425895ec2620d.jpg
...
Forum: Sport & Recreation 12-11-2008, 06:29 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
Good luck man, back in the day I really wanted to...

Good luck man, back in the day I really wanted to gain size but it takes alot of food to do so. When I lift i burn between 600-1,000 calories per session. As crazy as it sounds peanut butter and...
Forum: Sport & Recreation 12-11-2008, 06:11 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
I'm impressed, its one thing to talk about doing...

I'm impressed, its one thing to talk about doing that but to acturally do that is very impressive. You got me outstaged going 4 days a week and wanting to go 6. I'm lucky to go 2-3 times a week, but...
Forum: Sport & Recreation 12-11-2008, 06:14 AM
Replies: 887
Views: 66,756
Posted By thegoldlaw
Unless you have a goal or a reason for going to...

Unless you have a goal or a reason for going to the gym its almost impossible to continiously go. For me I love the social aspect of going to the gym. I've never been to the gym where people are...
Forum: Sport & Recreation 12-03-2008, 07:35 AM
Replies: 887
Views: 66,756
Posted By thegoldlaw
Neither of them look overly big. Its acturally...

Neither of them look overly big. Its acturally harder to be strong then it is big. To be big you lift heavy weights a few times. To be strong you lift slighly less weight considerable more times.
...
Forum: Sport & Recreation 12-02-2008, 06:53 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
Really bad luck on driving... I don't...

Really bad luck on driving...

I don't believe 500 and 310 are that impressive. I have a soccer friend who can leg presse 1,100 and a cousin who can bench 450lbs. Also keep in mind when I was...
Forum: Sport & Recreation 12-02-2008, 04:48 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
It is possible, I have a destroyed right rotary...

It is possible, I have a destroyed right rotary cuff, both knees shot, torn right hamstring and i recently rehabilitated right wrist. All mainly due to car accidents.

You can still lift, You...
Forum: Sport & Recreation 12-02-2008, 12:00 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
I acturally have alot of extra time myself. I...

I acturally have alot of extra time myself. I have a home tech support company and most of my clients I either go to their house or they drop off their computer and I fix it. Most people I dont hear...
Forum: Sport & Recreation 12-01-2008, 10:48 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
Another reason I lift is due to the endorphin...

Another reason I lift is due to the endorphin rush. I come home and I just sit down with a smile on my face. This feeling last quite a while too. When I don't lift I feel depressed. Whats funny is...
Forum: Sport & Recreation 12-01-2008, 10:00 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
Surprized you dont do legs and triceps would help...

Surprized you dont do legs and triceps would help both sports out
Forum: Sport & Recreation 12-01-2008, 06:41 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
Lower back, Abs and obliques Its...

Lower back, Abs and obliques




Its weird I'm not too worried about my actural health. I'm a little conceited in that I picture myself a certain size and won't feel happy until I reach it. Also...
Forum: Sport & Recreation 12-01-2008, 04:52 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
I used to drink often but after lifting with my...

I used to drink often but after lifting with my cousin I really cut it down. My cousin used to be a personal trainer and before I trained with him I had no idea what I was really doing. After about 6...
Forum: Sport & Recreation 12-01-2008, 04:11 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
haha thats why I didn't jump on you for it, I...

haha thats why I didn't jump on you for it, I assume your thoughts were a bit cluttered. But yeah a strong core is important. I'm seasonal with mine.. during the summer I have the most ripped core of...
Forum: Sport & Recreation 12-01-2008, 03:35 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
I really do hope that comment above was for...

I really do hope that comment above was for dramatic effect. There is absolutely NO way that working your whole body is useless.
Forum: Sport & Recreation 12-01-2008, 02:53 PM
Replies: 887
Views: 66,756
Posted By thegoldlaw
I am sure you all know, but just making sure when...

I am sure you all know, but just making sure when you say 24-48 you are in reference to muscles and not working out in general. For me I love working out 4 days a week, Monday-upper body, Tuesday...
Forum: Sport & Recreation 12-01-2008, 10:29 AM
Replies: 887
Views: 66,756
Posted By thegoldlaw
Not a fan of creatine or taking protein outside...

Not a fan of creatine or taking protein outside of its natural forms. But I do like that you realize they hinder the body and taking measures to prevent it. You know you can get both in their natural...
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