Forum: Sport & Recreation
10-19-2009, 01:13 AM
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Replies: 886
Views: 67,017
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Forum: Sport & Recreation
05-28-2009, 09:52 PM
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Replies: 886
Views: 67,017
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Forum: Sport & Recreation
05-07-2009, 12:06 AM
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Replies: 886
Views: 67,017
i only eat like 3 decent meals a day. I should...
i only eat like 3 decent meals a day. I should probably be eating 5 or 6 meals a day since i am pretty active. But it's not like i know if i start eating more, if i will suddenly start gaining...
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Forum: Sport & Recreation
05-06-2009, 08:58 PM
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Replies: 886
Views: 67,017
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Forum: Sport & Recreation
05-05-2009, 05:11 PM
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Replies: 886
Views: 67,017
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Forum: Sport & Recreation
05-05-2009, 05:01 PM
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Replies: 886
Views: 67,017
i'm 6'3 and 173 pounds.
Yeah, i never maxed...
i'm 6'3 and 173 pounds.
Yeah, i never maxed out yet but i could handle that 205 pounds quite easily at least for the first 3 reps, then it got pretty tough. If i can do 230 once, would that be...
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Forum: Sport & Recreation
05-05-2009, 04:50 PM
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Replies: 886
Views: 67,017
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Forum: Sport & Recreation
04-19-2009, 08:29 PM
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Replies: 886
Views: 67,017
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Forum: Sport & Recreation
04-17-2009, 09:46 PM
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Replies: 886
Views: 67,017
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Forum: Sport & Recreation
03-19-2009, 08:17 PM
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Replies: 886
Views: 67,017
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Forum: Sport & Recreation
03-19-2009, 07:58 PM
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Replies: 886
Views: 67,017
what do they call it when you rep a certain...
what do they call it when you rep a certain amount of weight, then take some of the weight off and rep it again? I did 4 sets of this and after i was done i felt like i was in a whole different...
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Forum: Sport & Recreation
03-18-2009, 02:28 AM
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Replies: 886
Views: 67,017
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Forum: Sport & Recreation
03-14-2009, 04:18 PM
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Replies: 886
Views: 67,017
i lift every day,
triceps and chest one day...
i lift every day,
triceps and chest one day and biceps and back the next. I lifted today and i am so wore out. I can't wait until i get to the point where i can start toning, this heavy lifting...
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