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Search: Posts Made By: Scarlett O'Hara
Forum: Sport & Recreation 04-10-2012, 08:04 PM
Replies: 887
Views: 66,757
Posted By Scarlett O'Hara
Sparky, eat lots of protein. Although that builds...

Sparky, eat lots of protein. Although that builds muscle (aided by working out) if you are not wanting muscle.
Forum: Sport & Recreation 12-21-2010, 03:53 AM
Replies: 887
Views: 66,757
Posted By Scarlett O'Hara
Major effing drools. Seriously...I almost feel...

Major effing drools. Seriously...I almost feel like stalking you. Almost.

Ok so I've been signed up to a gym for a couple of months now and I'm uber keen to loose weight and build muscle. So far...
Forum: Sport & Recreation 05-27-2009, 04:46 AM
Replies: 887
Views: 66,757
Posted By Scarlett O'Hara
Same, which is totally awesome for me as I'm a...

Same, which is totally awesome for me as I'm a woman. I tone pretty easily because I snack a lot and love my carbs!

My favourite workout: sex :D
Forum: Sport & Recreation 04-29-2009, 04:39 AM
Replies: 887
Views: 66,757
Posted By Scarlett O'Hara
People, if you want to tone up your stomachs, use...

People, if you want to tone up your stomachs, use a swiss ball as it's over 40% more effective than doing crunches alone. That's because you have to control the ball and your body from moving at the...
Forum: Sport & Recreation 04-20-2009, 08:37 PM
Replies: 887
Views: 66,757
Posted By Scarlett O'Hara
It's incredible eh! Like every part of my back...

It's incredible eh! Like every part of my back clicks and you feel so relaxed. And tight.
Forum: Sport & Recreation 04-19-2009, 03:57 PM
Replies: 887
Views: 66,757
Posted By Scarlett O'Hara
This thread is a reminder that I actually need to...

This thread is a reminder that I actually need to excercise. I do play Badminton but need to hit the gym. I usually do pilates stretches after cardio.
Showing results 1 to 6 of 6

 
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