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Alpha Centauri's Blog Blog Tools
Creation Date: 12-05-2008 08:34 PM
Alpha Centauri Alpha Centauri is offline
My head is beating, yayz!
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Status: Public
Entries: 2
Comments: 1
Views: 1,701

In Lifestyle Working out Entry Tools
  #1 New 12-07-2008 10:23 PM
Well, ive been working out like usual(or at least i like too try) and i was thinking, I havent made much of a schedule but instead I just went around every 30 minutes on different equipment. Until today, where instead I decided too do one exercise for about an 1:30mins instead.
so, you think this is a better idea or just as much work as my old way?
Views: 297 | Comments: 1
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RSS Feed 1 Responses to "Working out"
#1 01-11-2009 07:47 PM
Dr_Rez Says:
As long as you are challenging yourself to the point of exhaustion in each muscle group then your doing a fine job. Just remember if your not increasing weight regularly nothing is happening.
 

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