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14232949 · 12-18-2012, 09:26 AM

you should try 'combat' classes Felch. It's along the same lines of Boxercise and Zumba in that you punch and kick the air in time to music.
It sounds dumb on paper but in actuality it's quite physically demanding doing an hour long session.

12-18-2012, 09:26 AM	#297 (permalink)
14232949 The Big Dog Join Date: Apr 2011 Location: Scotland Posts: 1,989	you should try 'combat' classes Felch. It's along the same lines of Boxercise and Zumba in that you punch and kick the air in time to music. It sounds dumb on paper but in actuality it's quite physically demanding doing an hour long session.